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Home Fit
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Expert fitness trainers Anthony Cutajar and Simone Fenech demonstrate the techniques to the perfect abs in this full-colour book with step-by-step instructions. The fitness ball adds a new dimension to more traditional exercises, and has been found to improve joint stability, posture and balance.
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Publish Date:
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01/11/2011
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Reprint:
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01/11/2011
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Key Features
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- Includes a 64 page full colour book with clear instructions
- high-quality fitness ball (65cm)
- 54-minute Abs workout video
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Classifications
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Age:
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Adults
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Categories:
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Fitness & Health, Gift Sets, Lifestyle
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Available:
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Australia, Canada, Foreign Language, NZ, South Africa, South East Asia, UK, US
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